Excellent proposal for the purposes of this assignment.
I would like you to select an approach and a technique you will use to support your behavior change intervention, such as motivational approach, mindfulness approach, cognitive behavioral approach, etc., and then select your technique, such as positive self-talk, mindfulness practice, challenging beliefs, etc. Select an approach and technique you feel suits you best. This will give you an evidence based approach to your behavior change intervention and an additional tool for your kit.
Please clearly explain how you will track your SUDs in your daily journal.
This week I started.a plan during the day that give.us some hours to discuss our concerns in both sides. Problems or discrepancies in concepts. Initially is.os.difficilt to broke the ice because they dont understand why is important for me to have more time.tomexpend as a.family. is so resistant because they are so bored and what.to.play with the.electronics. in the four day is so.improvement because I start.using
A motivational approach with them as encourage interest, celebrate achievement and adapt to their way to.learn new processes.
Is so hard. Because ano matter how if something that I think many times I never has enough time to.do it. And during the pandemia give that time to work though the goals
I.use self talk technique during the interactions with the kids but I think to change that technique in the following days. I tell them.to.put in a calender what areas they want me.to.discuss and what behaviours needs to be change to.improve our life as a.family
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